Corn

Our corn is renowned for its sweet flavor, tender kernels, and outstanding nutritional benefits. Each ear of corn is carefully grown and harvested at the peak of freshness, adhering to the highest standards of quality and safety, ensuring a premium product for international markets.

Perfect for enhancing a variety of dishes with their versatile nature, our corn is ideal for grilling, boiling, steaming, and more. Rigorous quality control measures guarantee that only the finest corn reaches your kitchen, making it the ideal choice for all your culinary needs. Experience the unmatched quality and health benefits of our Pakistani corn to elevate your cooking and create delicious meals every time.

  • Naturally Low In Fat And Contains Antioxidants
  • Its Fiber Content Also Supports Digestive Health
  • Beneficial For Eye Health
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Corn Nutritional Information

Nutrient Amount per 100g Daily Value (%)
Calories 86 kcal 4%
Carbohydrates 19 g 7%
Protein 3.2 g 6%
Fat 1.2 g 2%
Fiber 2.7 g 11%
Sodium 15 mg 1%
Vitamin C 6.8 mg 11%
Potassium 270 mg 6%
Calcium 2 mg 0%
Iron 0.5 mg 3%
Benefits Of Corn

01

Rich Source of Antioxidants

Corn contains antioxidants such as lutein and zeaxanthin, which are beneficial for eye health and may reduce the risk of age-related macular degeneration.

02

Promotes Digestive Health

Corn is rich in dietary fiber, which helps promote healthy digestion, prevents constipation, and supports regular bowel movements.

03

Provides Energy

Corn is a good source of complex carbohydrates, which provide sustained energy levels and are essential for optimal physical and mental performance.

04

Supports Skin Health

The vitamin C and antioxidants in corn help promote healthy skin by protecting against UV damage and reducing the appearance of wrinkles and fine lines.